Otherwise known as ‘Double‐Lined Tongue Sole’, this is a tropical species indigenous to the Indo-Pacific region, where commonly found in shallow waters on a muddy or sandy bottom of the ocean shelf. The largest species reaches 35cm (14in) in length. Peak season is September – March.
|SO001||Whole Round||30/50||12 x 1kg|
|SO005||Whole Round||10/30||12 x 1kg|
|SO007||Whole Round||100/200||10 x 1kg|
|SO010||Whole Round||50/100||10 x 1kg|
- Low in fat
- High in protein
- Rich in Vitamins (B12, D) and minerals