Also known as Ilish and is a species of fish related to the Herring. Hilsa is a type of oily fish which is common in Bengali and Oriya cuisines and is very popular in Southeast Asia, being the national fish of Bangladesh. It can be smoked, fried, steamed, or baked and needs very little oil for cooking.

Code Description Size Packaging
HILSA Whole 50/100g 12 x 1kg
HILSA5-7 Whole 500/700g 10kg bulk
HILSA7-1 Whole 700/1kg 10kg bulk
HILSA1KG Whole 1kg+ 10kg bulk


  • Rich in essential omega-3 fatty acids
  • Helps develop cognitive function
  • Helps lower cholesterol level