The dorab wolf-herring (Chirocentrus dorab) is a fish species from the genus Chirocentrus of the family Chirocentridae, found throughout the Indian Ocean. It is a coastal fish, silvery below and bright blue above. It is commonly about 3–120cm in length and weighs 170–1200g.
- Can improve heart health
- Rich in Omega 3
- Good source of selenium and Vitamin D