Tilapia
Description
Tilapia is cultivated in warm waters the world over. It is the second-most cultured group of fish in the world, exceeded only by Carp. The mild, sweet tasting, lean-meated tilapia has a slightly firm, flaky texture and is highly versatile, but whatever cooking method you choose, stick with a subtle sauce to help avoid overpowering its delicate flavour.
Code | Description | Size | Packaging |
---|---|---|---|
TF002A | Fillet | 5/7oz | 10 x 1kg |
TF004 | Fillet | 3/5oz | 15 x 700g |
TW001 | Whole Gutted | 300/500g | 2 x 2.5kg |
TW002 | Whole Gutted | 500/800g | 2 x 2.5kg |
TW003 | Whole Gutted | 800+ | 2 x 3.5kg |
TILMOON1/2 | Moon Cut IQF | 100/200 | 10 x 1kg |
TILMOON2/3 | Moon Cut IQF | 200/300 | 10 x 1kg |
Benefits
- Packed with protein
- Good source of omega-3 fatty acids
- Good source of phosphorous