Tilapia is cultivated in warm waters the world over. It is the second-most cultured group of fish in the world, exceeded only by Carp. The mild, sweet tasting, lean-meated tilapia has a slightly firm, flaky texture and is highly versatile, but whatever cooking method you choose, stick with a subtle sauce to help avoid overpowering its delicate flavour.
|TF002A||Fillet||5/7oz||10 x 1kg|
|TF004||Fillet||3/5oz||15 x 700g|
|TW001||Whole Gutted||300/500g||2 x 2.5kg|
|TW002||Whole Gutted||500/800g||2 x 2.5kg|
- Packed with protein
- Good source of omega-3 fatty acids
- Good source of phosphorous